Sunday, April 21, 2013

Pan-Seared Sesame Tuna




Ingredients:
1 Tuna Loin (the same cut for sashimi)
4 tbsp. Dijon Mustard
4 tbsp. White Toasted Sesame Seeds
4 tbsp. Black Sesame Seeds
Pepper to taste




Preparation:

1) Brush the tuna with mustard and let stand for a few minutes.
 2) Meanwhile, in a shallow dish, mix the sesame seeds and add the pepper.
3) Cover the tuna with sesame mixture, making sure to coat all sides evenly.

4) In a pan on medium, add 1 tsp of vegetable oil, cook for one minute each side ( add more time, depending on how cooked you like it).







Done! It's ready!





*Recipe of my Aunt Silvia Nahon

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